Wednesday, March 19, 2014

Today's Work out

Today I worked on my lower body! My butt is still on fiah.

First, for a warm up, I did this video:

Next, this:

And finally:
By the time I did this one, my legs and butt were dead. Next time, I'm going to switch this one (this one is harder and longer) with the lean legs work out. Whew. I feel the burn still!

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